Tameema Afshan

M.Phil Clinical Psychology (Osmania) · RCI-registered · 4+ years

"I knew I wanted to be a therapist at fourteen. I've never wanted anything else."

My passion for mental healthcare long preceded my formal training — I remember wanting to be a therapist from as young as fourteen. Since then I’ve completed my MSc (CHRIST University) and M.Phil (Osmania University) in Clinical Psychology, and I’m registered as a Clinical Psychologist with the Rehabilitation Council of India.

I’ve spent over four years working with adolescents and adults (16–60) through anxiety, depression, OCD, personality difficulties, and complex trauma, alongside Emotion-Focused couples’ counselling and psychological assessments. My approach is client-centred and collaborative, drawing on evidence-based modalities including CBT. Clients, colleagues, and friends describe me as perceptive, open-minded, and empathetic.

Outside of work, I spend a lot of my time learning about animals and advocating for animal rights — and you’ll find me in classic literature, poetry, old Hindi songs, and the occasional horror film.

Your first step, gently.

A 15-minute hello

It's free, and there's nothing to prepare.

No commitment

See how it feels before you decide anything.

Completely confidential

What you share stays between us.

The rest of the team

TAKE ONE SMALL STEP

Whenever you're ready, we're here.