Training

Your greatest weapon is your mind. Train it to see opportunities, not 0bstacles…

Training Services

Our approach is based on evidence-based schools of therapy like Cognitive Behaviour Therapy (CBT), trauma therapy and mindfulness-based therapy.What makes us different is our commitment to standardized, culturally-sensitive care and a warm, empathetic approach. We offer supervision for therapists and specialized training programs to enhance clinical skills . 

TEAM-CBT Training:

We offer specialized training in TEAM-CBT, a highly structured and effective form of therapy developed by Dr. David Burns, a leading figure in the field. TEAM-CBT. TEAM stands for-  Testing, Empathy, Agenda Setting, and Methods. 

We offer comprehensive training programs in TEAM-CBT Level 1 and Level 2, as well as ongoing workshops.

Its innovative structure is designed to:

  • Overcome client resistance gently and effectively
  • Minimize power struggles in the therapeutic relationship
  • Provide a wide range of powerful, efficient, and enjoyable techniques
  • Significantly reduce the time needed to see results
  • Workshops such as “How to create my ideal life based on what matters to me”
  • Assertiveness:“How to say “NO” without feeling guilty”
  • Basics of trauma therapy
  • Basics of couples therapy
  • Tools for stress-management

Training for non-therapists

Mental health skills are for everyone. Our specialized workshops are designed for anyone looking to build a better life. Some of the trainings we conduct

  • Learning to deal with Intimate Interpersonal Situations Effectively
  • Positive Parenting
  • Treading the Path of Emotional Independence

Supervision for therapists

Private practice can be an isolating journey, often filled with dilemmas and challenges that feel daunting. We provide individual and peer supervision to help you navigate your practice with more confidence. Everyone gets stuck and  we’ve got your back.